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Before you jump to Pastel - A Brazilian Dish Easily Made at Home recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food destinations making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now most of the fast food choices have been widened considerably. Now quite a few of them offer you salads. You could get chili. You can buy a baked potato. You could possibly get fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pastel - a brazilian dish easily made at home recipe. To make pastel - a brazilian dish easily made at home you need 16 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Pastel - A Brazilian Dish Easily Made at Home:
- Take 300 grams Ground beef
- Provide 1 clove Garlic (finely chopped)
- Take 1 tbsp Olive oil
- Take 1 dash Salt and pepper
- Prepare 100 grams Onions (finely chopped)
- Provide 1 small Carrot (finely chopped)
- Prepare 2 tbsp Green olives (finely chopped)
- Provide 2 tbsp Raisins (roughly chopped)
- You need 200 ml Tomato sauce (or tomato purée)
- Provide 1 tsp Japanese Worcestershire-style sauce
- Get 1/4 tsp Cumin powder
- Get 1/2 tsp Oregano
- You need 1 tsp Soup stock granules
- Take 2 Boiled eggs
- Take 1 servings worth Bread dough (or pastry dough)
- Prepare 1 yolk + 1 teapoon Beaten egg
Instructions to make Pastel - A Brazilian Dish Easily Made at Home:
- Finely chop the onions, peel the carrot, and finely chop or use a cheese grater to grate the carrot.
- Heat the pan with olive oil, add the garlic, and once it's fragrant, add the ground beef. Lightly season with salt and pepper, and stir-fry until it becomes crumbly and it turns brown.
- Add the onions, carrot, chopped raisins, and green olives, and continue stir-frying.
- Pour in the tomato sauce and Japanese Worcestershire-style sauce, sprinkle in the soup stock granules, cumin, and oregano, and simmer over low heat for 10 minutes.
- Transfer the filling into a bowl to let it cool down.
- Once the bread dough (or pastry dough) has finished the 1st rising, roll it out into 10 cm diameter circles.
- Put 1 tablespoon of the cooled filling and a thinly sliced boiled egg on top of each portion of bread dough.
- Fold the dough into half, seal the edges like you're making gyoza dumplings, and press a fork around the borders to seal them up tightly.
- Brush the surface of the dough with the beaten egg, bake in the oven preheated to 180°C for 15 minutes until nice and golden brown, and they're done.
- If you're able to find green olives stuffed with pimento, I strongly recommend you use them. You'll get much closer to the authentic taste!
- You can also make them using either 2 wonton skins or 2 spring roll wrappers. Put the filling on the 1st sheet of wrapper as shown in the photo, and lay the other wrapper on top.
- This are Brazilian-style fried wontons - it's the same filling wrapped with wonton skins and then deep-fried.
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