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Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually excellent advice. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Milk, juice and water would be the best choices for beverages. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy options.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to healthy tomato soup recipe. To cook healthy tomato soup you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Tomato soup:
- Prepare 5 cups tomatoes chopped
- Provide 1/4 cup moong dal (yellow dal)
- Take 1/2 cup onions chopped finely
- You need 1/2 cup warm milk
- Take 1 tsp butter
- Prepare 1 tsp sugar (optional)
- Use to taste Salt
- Provide to taste Black pepper powder
Instructions to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
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