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Before you jump to Beef and lentil stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Milk, juice and water will be the best options for beverages. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One serving of pop is eight ounces. That helping typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. Usually, however, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, conversely, are better choices.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef and lentil stew recipe. You can have beef and lentil stew using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Beef and lentil stew:
- Use Large Bottom round roast
- Provide 32 oz beef broth
- Prepare 1 box organic lentil soup
- Take 4 cups baby carrots
- Get 3 large russet potatoes; cubed
- Get 1/2 cup white onion; chopped
- Take 5 cups frozen vegetable medley
- Take 1 package dried egg noodles
- Provide 1/8 cup liquid amino acid
- Prepare 1/8 cup tamari soy sauce
- Take 1/4 tsp each of
- Provide Cumin
- You need Paprika
- Get Tumeric
- You need 2 Bay leaves
- Take 1 can roasted tomatoes
- Use Couple tsp Salt and lots of cracked black pepper
Steps to make Beef and lentil stew:
- Set crock pot to low. Add broth, roast, tamari, amino acids, salt, pepper, cumin, paprika, turmeric, bay leaf, and can of roasted tomatoes. Cook for 2 hours, stirring every 20 minutes or so.
- Add carrots, potatoes, onion. Cook for 2 more hour; stirring intermittently.
- At this point, the meat wasn't as tender as I would have liked so I turned the heat setting to high, added noodles, and let cook for an addition hour and a half while stirring a bit more often so nothing stuck to the sides of my pot.
- Once the meat was tender enough to easily be pulled apart I sat my crock pot to warm and let cool for you 15 minutes.
- Thick, savory beef stew. Enjoy with crackers, preferably Ritz, and await impending nap. You're welcome.
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