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Before you jump to Roasted Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to that. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Aim at the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. There are many salads available today. You may also select Chili. Baked potatoes can even be ordered. You can choose fruit. There are a lot of possibilities that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you require most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to roasted cauliflower soup recipe. To make roasted cauliflower soup you only need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Roasted Cauliflower Soup:
- Provide 1 each Bag of frozen cauliflower
- Use 2 tbsp Olive oil
- You need 4 cup Chicken broth
- Get 4 tbsp Melted butter
- Prepare 5 tbsp Flour
- Provide 1 1/2 cup Shredded cheddar cheese
- Take 1 cup Sour cream
- Provide 1 Salt to taste
- Prepare 1 Pepper to taste
Steps to make Roasted Cauliflower Soup:
- Spread the cauliflower in a pan to roast in the oven. Sprinkle olive oil over the top of the cauliflower. And roast at 400°F until golden.
- Turn the cauliflower over so that it Browns evenly.
- Put the chicken broth in a large pan to simmer. I like to use my rice cooker for soup.
- Add the roasted cauliflower to the chicken broth. And let it simmer.
- Melt butter in a microwave safe dish and whisk the flour into it. Give it a minute or two in the microwave until it is frothy.
- Spoon about a cup of broth into the butter and flour and whisk it until smooth.
- Add the butter, flour and broth back to the soup pan. Add the shredded cheese to the soup and stir gently. Now add the sour cream to the soup and continue stirring until it simmers again and thickens.
- Salt and pepper to taste.
- I like to serve it with homemade croutons.
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