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Vickys Root Veg & Sausage Soup, GF DF EF SF NF
Vickys Root Veg & Sausage Soup, GF DF EF SF NF

Before you jump to Vickys Root Veg & Sausage Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food places are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you visit the drive through.

Aim for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now you can get several different salads. You can get chili. You can also buy a baked potato. Fruit is usually offered. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. You’ll keep calorie and fatty food count low and save yourself commitment.

Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vickys root veg & sausage soup, gf df ef sf nf recipe. To make vickys root veg & sausage soup, gf df ef sf nf you need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Root Veg & Sausage Soup, GF DF EF SF NF:
  1. Get 225 grams sausage, use hot sausage, hot italian or chorizo (check label to make sure no gluten), casing removed and sliced & diced small
  2. Take 450 grams carrots, peeled & chopped
  3. Provide 4 large white potatoes, peeled & diced
  4. Get 3 sweet potatoes, peeled & diced
  5. Prepare 1 large swede, peeled & diced
  6. Prepare 1 butternut squash, peeled & diced
  7. Take 1000 ml chicken stock
  8. Get 1000 ml hot water
  9. Use 1 1/2 tsp onion powder
  10. Use 1 tsp ginger
  11. Take 1 tsp garlic powder
  12. Prepare 1 salt & pepper to taste
  13. Get 60 ml full fat coconut milk
  14. Provide 1 chopped parsley to garnish
Steps to make Vickys Root Veg & Sausage Soup, GF DF EF SF NF:
  1. Fry off the diced sausage in a little oil in a large stock pot until cooked, then remove with a slotted spoon and let drain on some kitchen towel
  2. Add the vegetables to the pot and fry off for a few minutes, then add in the water, stock and seasonings and bring to the boil. Put the lid on and turn the heat down to a simmer for 35 - 40 minutes or until the vegetables are soft
  3. Let cool slightly then whizz the soup through a blender in batches until smooth. Return to the pan, stir in the coconut milk and add back in the pieces of chopped sausage. Heat through, season well to taste and serve! Yields around 4 litres
  4. The type of sausage you use will determine the seasoning you need. For example I have used chorizo this time and so I added plenty of black pepper and a tsp of smoked paprika to finish my soup

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