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Before you jump to Lemon Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have widened their menus. Now you can get a variety of salads. You can get chili. You could possibly get baked potatoes. You can pick fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. You’ll keep your calorie and fatty food count low and stay away from commitment.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to lemon chicken soup recipe. You can cook lemon chicken soup using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Lemon Chicken Soup:
- Prepare 1 cup Shredded Carrots
- Use 2 Boneless Skinless Chicken Breasts
- Take 2 clove Garlic minced
- Prepare 2 Celery Stalks
- You need 1 medium Onion minced
- Provide 1 bunch Spinach/Kale or Cooking Greens chopped and deveined
- Take 2 32 Ounce Low Sodium Chicken Broth
- Provide 2 medium Lemons
- Use 1/2 cup Lemon Juice
- Prepare 1/2 tsp Dried Thyme
- Prepare 1/2 tsp Dried Oregano
- Use 1 Bay leaf
- Use 1 tsp Parsley
- Provide 1 cup Uncooked small grain pasta
Instructions to make Lemon Chicken Soup:
- Cut chicken breasts into small pieces zest one lemon, then juice. Marinate Chicken pieces in Zest and fresh lemon juice for at least 30 minutes.
- Cook Minced celery, onions, carrots in olive oil plus 1 teaspoon of butter until translucent then add minced garlic, oregano, thyme, bay leaf. If using Cooking Greens add now.. if spinach add when soup is done. Add the 2 containers of broth bring to a boil then simmer for about 5 minutes
- Pan sear marinate chicken pieces in olive oil plus one teaspoon butter. DO NOT COOK ALL THE WAY THROUGH. Add to soup mixture include the olive oil and butter the chicken was cooked in.
- After adding chicken simmer an additional 5 minutes
- Zest lemon add to soup and slice the lemon into thin slices. Cook the pasta till al dente. ( I DO NOT ADD TO SOUP I like to keep it seperate) Put pasta in bowl add soup and then serve with fresh lemon slices.
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