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Before you jump to Vegan cheesy roast cauliflower soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now just about all of the famous fast food places have expanded their menus. Now quite a few of them offer salads. Chili can be yet another option. You can also purchase a baked potato. You can pick fruit. There are a lot of options that don’t involve eating anything deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegan cheesy roast cauliflower soup recipe. To cook vegan cheesy roast cauliflower soup you only need 22 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Vegan cheesy roast cauliflower soup:
- Use 1 cauliflower
- Provide 4 garlic cloves
- Get 4 large white potatoes
- You need 1 yellow onion
- Provide 300 ml soy milk
- Use 1/2 cup nutritional yeast
- Use 2 tbs smoked paprika
- Use 2 tsp dried basil
- Take 2 tsp dried oregano
- Take 70 ml olive oil
- Prepare 5 stalks asparagus
- Use 1/2 cup chopped spring onion
- Take 1/2 tsp citric acid powder
- Get 1 tsp indian black salt
- Get 4 slices bread
- Get 1 tbs fresh chopped basil
- Prepare 1 ltr vegan chicken stock
- Provide 1 tbs white pepper
- Prepare 1 tbs salt
- You need 1 tbs chopped dill
- Prepare 1 leek
- Prepare 1 1/2 cups soaked raw cashews
Instructions to make Vegan cheesy roast cauliflower soup:
- Chop 2 potatoes into small cubes. Cube the whole cauliflower.
- Add oil, paprika and chopped potatoes to an oven safe dish. Cook at 180°c for 40 minutes. At 20 minutes, shake the potatoes and continue cooking. Add the cauliflower to a separate tray and drizzle olive oil over cook for 30 minutes and add to stock pot just before blending.
- Chop leek into slices. Chop the onion, asparagus, garlic and remaining potatoes into very small cubes.
- Add chicken stock to a large pot on medium heat. Add chopped leek, onion, asparagus, garlic and potatoes. Stir occasionally and bring heat down if it boils over.
- Chop bread into cubes, place them on a lined oven tray and sprinkle all the oregano and basil over the top. Drizzle the olive oil over the bread and set aside.
- Add soaked cashews, nutritional yeast, salt, indian black salt, soy milk, fresh basil and some olive oil to a blender. Blend until smooth. Add extra soy milk if it doesnt blend smoothly.
- Add blended mixture to the pot of chicken stock. Stir to combine. Let cook for 20 minutes, stirring occasionally.
- With an electric stick blender, blend the soup. Be careful as the hot liquid can spray. Add your white pepper. Once fully blended, allow to cook for another 10 minutes, Stirring occasionally.
- Place the tray of bread in the oven. Remove when all pieces are golden brown.
- Remove the potatoes from the oven.
- Add soup to a bowl and top with the baked potato, croutons, spring onions, dill and any salt and pepper to taste.
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