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Before you jump to Chicken Piccata With Thick Chinese Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Choose your drive through depending on whether it has more healthy options available. For example, Arby’s doesn’t provide hamburgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken piccata with thick chinese sauce recipe. To make chicken piccata with thick chinese sauce you need 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken Piccata With Thick Chinese Sauce:
- You need 1 fillet Chicken (thigh or breast)
- You need 1/2 tsp ☆ Grated ginger
- You need 1/2 tsp ☆ Grated garlic
- Provide 1 tbsp ☆ Soy sauce
- Provide 1/2 tbsp ☆ Sake
- Get 1 tsp ☆ Sesame oil
- Get 1 All-purpose flour
- Provide 1 Egg
- Take 1 tbsp Sesame oil
- Provide 1 Green onions (minced)
- Get For the ankake sauce:
- Use 100 ml ◎ Water
- Use 3 tbsp ◎ Ponzu
- Get 2 tbsp ◎ Sugar
- Prepare 1 tsp ◎ Chinese soup stock
- Prepare 1 tbsp katakuriko with 2 tablespoons water Katakuriko slurry
Instructions to make Chicken Piccata With Thick Chinese Sauce:
- Chop the chicken into bite-sized pieces, then marinate in a mixture of the ☆ ingredients for 10 minutes.
- To make the thick Chinese brown sauce: Combine the ◎ ingredients in a sauce pan, bring to a boil, reduce heat, then mix in the katakuriko slurry until the sauce has thickened.
- Drain the chicken, lightly coat in flour, dredge in a bowl of beaten egg, then fry in a pan with heated sesame oil.
- Flip over the chicken, cover with a lid, then slowly cook through to the middle.
- Transfer to a serving dish, drizzle on the thick Chinese brown sauce, garnish with minced green onions, then serve.
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