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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is how one can find healthy food at the drive through.
Aim toward the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you can find a range of salads. You could also select Chili. You could possibly get baked potatoes. You can get fruit. There are lots of healthful options that do not include putting something deep fried into your body. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lessen your fat intake.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you only need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Egusi soup:
- Take Egusi paste
- Get 1/2 cup Palm oil
- Use 1 cup Diced onion
- Get Pepper
- Use 1/2 cup Crayfish grounded
- Use Fresh fish
- Prepare Stock fish
- You need Salt
- Prepare Seasoning
- Provide 3 cup Chopped Pumpkin leave (ugu)
- Provide Spinach
- Prepare Bitter leave(optional)
Instructions to make Egusi soup:
- Use a pot to heat the palm oil, add the egusi paste, onion, pepper, seasoning, salt and crayfish allow to steam for 1 minutes.
- Add pumpkin leaves (ugu), water leave and bitter leave (optional) allow simmer for 5 minutes.
- Severe and enjoy😋😋
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