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Before you jump to Moroccan Chicken and Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t provide burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to moroccan chicken and butternut squash soup recipe. You can have moroccan chicken and butternut squash soup using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Moroccan Chicken and Butternut Squash Soup:
- Take 1 1/2 tbsp Olive oil
- Provide 2 cup Chopped Onion
- Use 6 (4 oz) Skinless, Boneless Chicken thighs cut into small pieces
- Get 2 tsp Ground Cumin
- Take 1/2 tsp Ground Cinnamon
- Use 1/2 tsp Ground red pepper
- Use 6 cup Cubed / Peeled Butternut Squash
- You need 4 tbsp Tomato Paste
- Prepare 8 cup Chicken Stock
- Prepare 2/3 cup Uncooked Couscous or Quinoa
- You need 3/4 tsp Sea salt
- Take 1 Zucchini quartered and sliced into 3/4 inch pieces
- Get 1 cup Chopped Fresh Basil
- Prepare 4 tsp Grated Orange Rind or Lemon Peel
Steps to make Moroccan Chicken and Butternut Squash Soup:
- Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat.
- Add onion, and cook for 4 minutes, stirring occasionally.
- Add chicken; cook for 4 minutes, browning on all sides.
- Add cumin, cinnamon, and pepper to pan; cook 1 minute, stirring constantly.
- Add butternut squash and tomato paste; cook 1 minute.
- Stir in Chicken Stock, scraping pan to loosen browned bits. Bring to a boil. Reduce heat, and simmer 8 minutes.
- Stir in couscous/quinoa, salt, and zucchini; cook 5 minutes or until squash is tender.
- Remove pan from heat. Stir in chopped basil and orange rind/lemon peel.
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