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Before you jump to Red bean soup with peach gum 桃胶 recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really good information. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Choose a drive through according to whether or not it has more healthy options available. For example, Arby’s does not serve hamburgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to red bean soup with peach gum 桃胶 recipe. You can cook red bean soup with peach gum 桃胶 using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Red bean soup with peach gum 桃胶:
- Prepare 1 cup Red beans
- Get 5 cups Water
- Use Sugar 5 tbsp or more
- Use Peach gum 2 tbsp(optional)
Instructions to make Red bean soup with peach gum 桃胶:
- Peach gum soak for 24 hours, remove all the impurities, it expands many times bigger than the original size, become jelly like
- Soak red beans for 2 hrs, discard the water. Put into the pans, add water and sugar. Cook in the pressure cooker for 20 minutes or until red beans are broken up. Add peach gum jelly and let it boils again and turn off fire
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