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Before you jump to Roasted pumpkin and carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food spots making the effort to make their menus better now. Here is how you can eat healthy and balanced when you visit the drive through.
Focus on the sides. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you may get several different salads. You might get chili. Baked potatoes may also be ordered. You could get fruit. There are plenty of healthy options that do not include putting something deep fried into your body. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to roasted pumpkin and carrot soup recipe. To cook roasted pumpkin and carrot soup you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted pumpkin and carrot soup:
- You need 500 g pumpkin
- Get 300 g carrots
- You need 2 tbsp oil
- Take Salt & pepper
- Take 2 brown onions
- Provide 4 cloves garlic
- Get 1/2 vegetable stock cube
- You need 600 ml water (or more)
- You need 150 ml cream (I use oat)
- Take Optional
- Use 1 pinch cayenne pepper
Steps to make Roasted pumpkin and carrot soup:
- Peel and cut pumpkin and carrots into pieces and put in a oven tray. Coat with oil, salt and pepper.
- Cut the onions (peel on!) in half and put on the tray skin side up. Cook the vegetables in the oven for 20 minutes at 225 degrees.
- Add the garlic (unpeeled) and roast for another 10-15 minutes, until the vegetables are soft.
- Peel onions and garlic and put the vegetables in a saucepan together with hot water and the stock cube. Blend until smooth.
- Add cream and check the seasoning (if the soup is a bit too thick for your liking, just add some more hot water).
- Enjoy with some crispy croutons!
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