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Before you jump to Creamy But Light Cauliflower Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really good advice. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Your drink ought to be water or juice or milk. When you drink a large soft drink you are putting too much empty calories to your day. A sole serving of soda is typically thought to be eight ounces. That serving usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also regular water.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to creamy but light cauliflower cheese soup recipe. To make creamy but light cauliflower cheese soup you only need 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Creamy But Light Cauliflower Cheese Soup:
- Use 5 ml Veg oil
- Use 150 g White onion
- You need 500 g Cauliflower florets
- Provide 150 g Potato, peeled and diced
- Provide 700 ml Veg stock (stock cubes ok)
- Take 100 g Aldi cheese emporium lighter cheddar cheese (or alternative)
- Use 100 ml Elmlea single light cream alternative
- Prepare 1 Teaspoon Wholegrain mustard (optional)
Instructions to make Creamy But Light Cauliflower Cheese Soup:
- Heat the oil in a saucepan and cook the onions over a medium heat until soft, approx 5 mins. - - Add the cauliflower, potato and stock, bring to the boil, turn down the heat and simmer for about 25 mins until the potato is soft. - - Puree the soup with a stick blender or a food processor, add the Elmlea, cheese and season to taste with salt and black pepper, add a teaspoon of wholegrain mustard to the bowl for an added kick but don’t forget to account for the extra calories!!!
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