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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now quite a few of them offer salads. Chili is another option. You might get baked potatoes. You can get fruit. There are a lot of alternatives that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. When you choose to do this you may keep your fat content as well as your calorie counts low.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Egusi soup:
- Get egusi
- Take crayfish
- Get salt
- Use Pumpkin and small bitterleaf
- Prepare palm oil
- Prepare boiled meat and pomo
- Get meatstock
- Prepare dry fish
- Take fresh pepper
- Use cubes seasoning
- You need onions
Instructions to make Egusi soup:
- Add palm oil to heat on the fire. Blend the egusi and onions with fresh pepper together pour it into the palm oil and start stirring to fry the egusi on low heat
- Then add the dry fish and meat/pomo with stock. Season with the other ingredient and add more water
- Cover to cook very well then add the washed bitterleaf and pumpkin leaf. After adding ugu leaf let it cook for 2 minutes
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