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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you could find in just one apple. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some information that defined why apples are so good for you. The one thing you should understand is that we only mentioned a handful of the benefits of eating apples. It is possible to discover many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the grocery store you end up getting plenty of apples. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken tortilla soup:
- Use 1 small package of chicken thighs
- Take Half package of 16 oz rice (long grain) or rice of choice
- Provide 1 can original rotel
- Take 1 package corn tortillas (cut into strips)
- Take 1 small white onion (dice)
- Take oil
- You need Lawrys seasoning salt (for tortilla strips)
- You need lemon juice (for tortilla strips)
- Prepare 2 Tbsps cumin
- Prepare 1 tbsps garlic powder
- Use salt and pepper to your liking
- Prepare 2 Tbsps butter
- Provide toppings optional: avocado slices and/or shredded cheese
- Take 2 cans small tomato sauce
Instructions to make Chicken tortilla soup:
- In a big pot add butter and diced onion letting them turn translucent. Add rice and let it brow. Once you see the rice turn light brown add 3 quarts of water, cumin, garlic, rotel, tomato sauce, salt and pepper (always taste and add more seasoning as needed)
- While the rice is cooking. In another pot add chicken thighs salt and pepper. Do not throw chicken broth away. Once chicken is cooked cut into small pieces and add both chicken and its broth into big pot. Cooking for another 10 min
- Cut tortillas into strips then fry in a medium size pan. Once fried put in a bowel with a paper towel. Sprinkle lawrys seasoning and lemon juice on the strips.
- It's all done. Serve in bowels and top with tortilla strips. You can also top soup with shredded cheese or avocados.
- Remember you can always use brown rice and chicken breast. I just like chicken thighs better. I have also added black beans before.
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