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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually good guidance. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Aim for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their choices. There are many salads around these days. Chili is definitely yet another option. Baked potatoes can even be purchased. You could get fruit. There are a lot of alternatives that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This can help you keep the calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. To cook butternut squash soup you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Butternut Squash Soup:
- Use 2 medium sized butternut squash
- Use 2 yellow onions
- Take 2 (32 oz) containers of vegetable broth
- Provide 4 tbsp olive oil
- Get 1 tbsp thyme
- Provide 1 tbsp garlic
- Use 1/2 tbsp sage
- You need to taste Salt
Instructions to make Butternut Squash Soup:
- Preheat oven to 400 degrees Fahrenheit. Oil a sheet pan, slice both squash in half and remove seeds. Lay on sheet pan with the skin side on the sheet pan. Distribute 2-3tbsp of olive oil between all squash halves, coat them in olive oil. Add some salt, then put them in the oven for 45 minutes or until soft.
- Once the squash is out of the oven and cooling, dice your two onions and throw them into a pot that has a tablespoon of olive oil. Sautee for a couple minutes, while sauteing chop up your squash, or gut it if you dont like the skin, then add the squash to the pot. Then add your garlic, fresh or granulated. Then add your vegetable broth all at once. Add your sage and thyme too. Bring to a boil, let boil for a minute or so, then use a hand blender to smooth out the soup. Or dump it into a blender.
- Boom. Perfect butternut squash soup.
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