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Before you jump to Fried Egusi soup #abujamoms recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Choose your drive through according to whether or not it has healthier options available. Arby’s by way of example, doesn’t serve burgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to fried egusi soup #abujamoms recipe. You can have fried egusi soup #abujamoms using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fried Egusi soup #abujamoms:
- Take 3 cups Egusi
- Use 20 pieces sizeable goat meat,
- Get 20 pieces sizeable kpomo
- You need 1/2 cup crayfish
- You need to taste Salt
- Provide 4 cubes maggi
- Take 2 spoons black Ghana pepper
- Prepare 3 medium sized smoked fish
- Take Stock fish
- Get Palm oil
- Use Onions
- You need leaves Fresh pumpkin
Instructions to make Fried Egusi soup #abujamoms:
- Boil the properly washed goat meat with onion, and season with Maggi for 8minutes, add the kpomo, stock fish, smoked fish and allow to cook for another 10minutes
- Put palm oil in a pot and allow to heat / bleach mildly, add onion then add the grounded egusi and continue to stir on low heat to avoid burning, fry for 8minutes, then pour in the grounded crayfish,
- Continue to stir evenly for 2 minutes, add the meat and fish with the stock, allow to cook for 5minutes, Add pepper, Maggi and a little salt,
- Allow to cook for 3 minutes stir thouroghly, add finely chopped pumpkin leaves, and serve with any swallow of your choice.
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