Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have improved their products. Now you can get several different salads. Chili can be a different option. You can buy a baked potato. You can make fruit. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. This can help you keep your calorie count low and lower your fat intake.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Egusi soup:
- Provide Mellon
- Provide Fresh tomatoes and pepper
- Prepare Palm oil
- Provide Beef
- Provide Dry fish
- Provide Crayfish
- Prepare Locust beans
- Prepare leaf Pumpkin
- Get Seasoning
Instructions to make Egusi soup:
- Cook beef and set aside
- Blend tomatoes,pepper and onions and fry with palm oil. Cover to cook for a while,make a paste with the grinded Mellon and scoop with spoon into the frying tomatoes and pepper.
- Cover and allow to cook. Put in the washed dried fish,crayfish,locust beans and the beef stock and cover again for sometime. Add all seasoning too.
- Pour In the beef and lastly the washed and sliced pumpkin leaf,cover to simmer for just five mins and turn off the heat.
- Enjoy with any swallow of choice
If you find this Egusi soup recipe useful please share it to your friends or family, thank you and good luck.
