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Before you jump to Egusi soup with eba recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with better palates. For example, Arby’s doesn’t serve hamburgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egusi soup with eba recipe. To make egusi soup with eba you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Egusi soup with eba:
- Take Melon
- You need Beef
- Provide Stock fish
- Prepare Pumpkin leaf (ugwu)
- Use Fresh tomatoes and pepper
- You need Cray fish and seasoning
- Prepare Palm oil
- Take Onions
- Take Cassava flakes(garri)
Steps to make Egusi soup with eba:
- Cook meat with onions till soft and set aside.
- Fry tomatoes and pepper with pre heated palm oil
- Add water to the grinded melon to make a paste,add the paste in the fried tomatoes and mix together. Add the stock fish and cover to cook for a while
- Add the beef with stock,add crayfish and other seasoning. Add more water to loosen the soup a bit and cover yet again to cook
- Lastly add the pumpkin leaf and let it simmer for 5 mins. Your egusi soup is ready.
- Boil water and make EBA with cassava flakes and your meal is ready. You can also enjoy soup with other swallow.
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