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Before you jump to Wholesome Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to wholesome chicken soup recipe. You can cook wholesome chicken soup using 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Wholesome Chicken Soup:
- Use 1.5 lbs chicken thigh meat, deboned and deskinned
- Prepare 5 whole peeled cloves garlic
- Provide 1 large onion, quartered
- You need 2 carrots, cut into 1 inch pieces
- Prepare 2 celery stalk, cut into 2 inch pieces
- Get 4 whole shiitake mushrooms
- Use 5 peppercorns
- Prepare 4 bay leaves
- You need dash dried ginger powder
- Provide 2 carrots cut into centimeter cubes
- Use 2 celery stalks cut into centimeter cubes
- Use 1/2 tsp turmeric
- Take 2 tsp soy sauce
- Provide 1 tsp Worcestershire
- Provide 1 tsp Chinese rice wine
- You need 1 tbsp butter
- You need 1 tsp salt
- Provide to taste Pepper
- Get Sour cream to serve
Steps to make Wholesome Chicken Soup:
- Take 1.5-2 lbs of chicken meat, preferably with a little bone or skin for fat/flavor (here I used 1.5 lbs of mostly cleaned chicken thighs) and fry in oil in a ceramic coated cast iron dutch oven (I love Lodge).
- Then add 4-5 cups of very warm water, 5 whole cloves of garlic, 1 large quartered onion, 2 carrots in 1"pieces, 2 celery stalks in 2" pieces, 4-5 whole shiitake mushrooms, 5 peppercorns, dash dried ginger powder, 4-5 bay leaves (I use large Indian ones), and bring to a boil.
- Once at a boil, reduce to a simmer for about 60 mins.
- After 60 mins, remove boiled carrot, celery and bay leaves and discard. Roughly chop the boiled onion and return to pan.
- Remove chicken, shred and remove any fat chunks and return to pan. Cut 2 carrots and 2 celery stalks into 1 cm^3 pieces and add to pan.
- Remove mushrooms, cut into quarters (and remove any remaining stem).
- Here I also add 1/2 tsp turmeric, 1-2 tsp soy sauce, 1 tsp Worcestershire sauce, 1 tsp Chinese rice wine, and a tbsp butter.
- Simmer soup until new carrot/celery pieces are tender. Add 1 tsp salt and several good cranks of pepper.
- Serve with dollop of sour cream.
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