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Before you jump to Moroccan Chicken and Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Pick out a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s as an example, is void of burgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to moroccan chicken and butternut squash soup recipe. To cook moroccan chicken and butternut squash soup you need 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Moroccan Chicken and Butternut Squash Soup:
- Prepare 1 1/2 tbsp Olive oil
- You need 2 cup Chopped Onion
- Prepare 6 (4 oz) Skinless, Boneless Chicken thighs cut into small pieces
- You need 2 tsp Ground Cumin
- Provide 1/2 tsp Ground Cinnamon
- You need 1/2 tsp Ground red pepper
- Prepare 6 cup Cubed / Peeled Butternut Squash
- Provide 4 tbsp Tomato Paste
- Prepare 8 cup Chicken Stock
- Prepare 2/3 cup Uncooked Couscous or Quinoa
- Prepare 3/4 tsp Sea salt
- Use 1 Zucchini quartered and sliced into 3/4 inch pieces
- You need 1 cup Chopped Fresh Basil
- Provide 4 tsp Grated Orange Rind or Lemon Peel
Instructions to make Moroccan Chicken and Butternut Squash Soup:
- Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat.
- Add onion, and cook for 4 minutes, stirring occasionally.
- Add chicken; cook for 4 minutes, browning on all sides.
- Add cumin, cinnamon, and pepper to pan; cook 1 minute, stirring constantly.
- Add butternut squash and tomato paste; cook 1 minute.
- Stir in Chicken Stock, scraping pan to loosen browned bits. Bring to a boil. Reduce heat, and simmer 8 minutes.
- Stir in couscous/quinoa, salt, and zucchini; cook 5 minutes or until squash is tender.
- Remove pan from heat. Stir in chopped basil and orange rind/lemon peel.
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