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Before you jump to Butternut squash soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you could discover in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The benefits we covered are only a couple of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Butternut squash soup:
- Prepare 1 butternut squash
- You need 1 red bell pepper
- Use 1 yellow onion
- Use 5 garlic cloves
- Prepare 1 32oz box of chicken stock or broth
- Use 1 salt and pepper
- You need 1 pinch of red pepper flake (optional)
- Provide 1/4 cup grated parmesan cheese
Instructions to make Butternut squash soup:
- Get your veggies and give a rough chop and cube.
- Drizzle with olive oil salt and pepper and red pepper flakes and roast in 400 oven for 45 minutes to an hour
- Once roasted put all veggies in pot with chicken stock and bring to boil. Add cheese and salt and pepper to taste.
- After a half hour. Use a hand blender or can be put in reg blender. Once soupy consistency, kinda looks like baby food. Cook for another half hour on a simmer.
- Top with a sprinkle of Parmesan cheese and enjoy
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