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Before you jump to Chicken & dumpling soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the popular fast food places have widened their menus. There are many salads around today. Chili is another option. Baked potatoes can even be ordered. Fruit is normally offered. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken & dumpling soup recipe. To cook chicken & dumpling soup you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken & dumpling soup:
- Use 5 chicken thighs
- Prepare 1 all seasons spice
- Provide 1 ground black pepper
- Take 1 red onions
- You need 1 leeks
- Get 1 pepper
- Provide 1 spinach
- Provide 1 plain flour
- You need 1 water
- Prepare 1 mild curry powder
- Use tbsp olive oil
- Provide 1 courgettes
- Get ml hot water
- Use tsp salt
Instructions to make Chicken & dumpling soup:
- First fry chicken in pan with a tiny bit of olive oil and add mild curry powder and all seasion . Leave to cook till chicken is white. Medium fire
- Then add chopped leeks, oinions, spinach, pepper, ground pepper, courgettes and leave to cook for 15min medium fire
- Then add boling hot water from kettle in with the chicken fill above half of the pan and turn fire to the lowest setting to simmer.
- Place lid over food and leave to simmer whilse simmering we can now make the dumplings.
- Get plain flour into a bowl i would say about a cup full. Keep addiding water in with the flour whilse using your hands to kneed the doe till its soft holding 2gether and not sticky. If its sticky then jus add more flour
- Rip bits of your doe and roll them in your hands to make a ball then sqaush with your palms to flattern like a saucer shape and place them into the pan with chicken.
- Leave all to simmer and cook for 1hr 30min steer the food every now and then so it does not stock to pan. If the water is draining from pan jus add some more hot water. U can also add a pinch of salt if needed to pull more flavour out of the dish
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