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Before you jump to Mixed Veg Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Pick water, juice or perhaps milk as a beverage. When you drink a huge soft drink you are adding a whole bunch of empty calories to your day. Usually just one portion of soft drinks should be eight ounces big. That helping could contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mixed veg soup recipe. To make mixed veg soup you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Mixed Veg Soup:
- Take 1 tablespoon olive oil
- Take 1 onion, chopped
- Take 2 carrots, chopped
- Use 1 stalk celery, chopped
- Prepare 2 Capsicum
- You need 1 head cauliflower, or broccoli, chopped
- You need 1 potato or sweet potato, peeled and chopped
- Get 1 bay leaf
- Take As needed Any others leftover veggies in fridge
- Provide 1 cup green beans, corn, chopped tomato, or other vegetables
- Prepare 3-4 cups chopped leafy greens such as spinach,methi
- Use to taste Sea salt or kosher salt and freshly ground pepper
- Take 100 grams paneer
- Get 1-2 springs green coriander
Steps to make Mixed Veg Soup:
- Heat the olive oil in a soup pot. Add the onion, carrot, and celery and cook for 5 minutes.
- Add the cauliflower, potato, bay leaf, and greens.Add enough water to cover the vegetables, as well as a generous pinch of salt.
- Bring the soup to a boil, then cover and reduce the heat. Simmer the soup for about 20 minutes or until the vegetables are tender.
- Puree about half of the soup mixture.
- Add the remaining vegetables of your choice: green beans, corn, tomatoes or anything else you've chosen. Cook until the greens are tender
- Season to taste,add paneer cubes or grated paneer and chopped coriander leaves and serve boiling hot.
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