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Before you jump to Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Aim at the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. There are many salads available today. You can get chili. Baked potatoes can even be bought. You can choose fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and stay away from commitment.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ash-e-anar (split peas and pomegranate soup with meatballs) recipe. To cook ash-e-anar (split peas and pomegranate soup with meatballs) you only need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- You need 250 g chicken breast (minced)
- You need 3 cups yellow split peas
- Take 2 cups chicken stock
- Take 1 cup fresh parsley (chopped)
- Prepare 1 cup fresh mint (chopped)
- Use 4 cloves garlic (minced)
- Take 1 medium onion (halved and minced)
- Provide 6 tbsp pomegranate molasses
- Provide 1 tbsp turmeric powder
- Take 1/2 tbsp ground black pepper
- Prepare 2 tsp fennel seeds
- Prepare 1 tsp cayenne pepper
- Get 1/2 tsp salt
- Provide 1/2 tbsp chicken bouillon
- You need 5 cups water
- Use 3 tbs olive flaxseed oil
Instructions to make Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- On a heated pan or pot, add a tablespoon oil, toss in half the onion and fry until translucent. Add garlic and fry for about 2 minutes.
- Add the split peas and stir for 2 minutes. Add the turmeric, fennel seeds, cayenne, chicken bouillon, chicken stock and water. Cover and bring to a boil, reduce heat to low and allow to simmer for 1 hour 10 minutes.
- Combine the chicken breast, mint, parsley, onion, salt, black pepper and stir until well incorporated. Shape into small round balls (about 12 small balls). Add 2 tbsp oil in a heated pan and toss in the meatballs until they’re browned on each sides (about 8 minutes).
- Add the pomegranate molasses and meatballs to the cooking pot in step 2 (after the simmering time has been exhausted). Stir, cover and continue to simmer for additional 20 minutes.
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