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Before you jump to White okra /oiless okra soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you reach the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now just about all of the famous fast food places have widened their menus. Now you can find several different salads. Chili is another option. You can also purchase a baked potato. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and save yourself time and effort.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to white okra /oiless okra soup recipe. You can cook white okra /oiless okra soup using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make White okra /oiless okra soup:
- Take 1 handful pumpkin leaves (ugu leaves)
- Provide Bitter garden egg (optional)
- Provide 15 medium sized fresh okra (chopped)
- Prepare to taste Salt
- You need 2 atarodo /Scotch bonnet (chopped)
- Take 1 tsp full daddawa /iru /ogiri powder
- Provide Beef
- Get Little potash/akawn
- Take Smoked fish (deboned)
- Take 3 stock cubes
- Prepare 1 diced onion
Instructions to make White okra /oiless okra soup:
- In a mortar and pestle pound okra with potash lightly do not over pound.
- Wash and chop pumpkin leaves and allow to drain properly.
- Cook beef with stock cubes and salt to taste.
- Add iru/daddawa /ogiri powder into the meat and stir.
- Add atarodo with diced onions and keep cooking.
- When beef is properly cooked add okra stir and cook for 5mins.
- Add smoked fish, ugu leaves and bitter garden egg stir and cook for 5mins.
- Enjoy with Tuwon shinkafa, semovita, eba pounded yam etc.
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