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Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
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While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can acquire in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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We hope you got insight from reading it, now let’s go back to smokey vegan pea and potato soup recipe. To cook smokey vegan pea and potato soup you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Smokey vegan pea and potato soup:
- Prepare 2 cups dry split peas
- Take 2 potatos peeled and diced
- Take 1 onion
- Provide 1 tsp garlic, tumeric, paprika, salt and pepper
- Get 1 can coconut cream
- Take Water to cover everything
- Provide Few drops liquid smoke
- Use 1 tsp yellow mustard seeds
Instructions to make Smokey vegan pea and potato soup:
- In your pressure cooker or pot saute onions and spices till soft
- Bang everything else in the pot and bring to the boil
- Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half
- Use an immersian blender and add more water if you want the soup thinner
- I topped mine with black truffle oil and crispy onions
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