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Before you jump to Minestrone Soup - Italian Style recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This can be done because plenty of the popular fast food places are trying to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food selections have been widened considerably. Now quite a few of them offer salads. You may also choose Chili. Baked potatoes can even be purchased. Fruit is usually offered. There are plenty of healthful options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and calorie counts low.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to minestrone soup - italian style recipe. You can cook minestrone soup - italian style using 19 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Minestrone Soup - Italian Style:
- Use onions, diced
- You need garlic cloves, chopped
- Prepare olive oil
- Get bay leaves
- Provide french beans, diced
- Take celery, diced
- You need kidney beans (rajma), boiled
- You need white chick peas (kabuli chana), boiled
- Take frozen peas
- Use assorted Bell peppers, diced
- Get stock (vegetable / chicken / mutton)
- Take tomatoes
- Use tomato paste
- Use pasta, boiled
- Use few spinach leaves, chopped
- Prepare few parsley, chopped
- Provide salt and pepper
- Take dried herbs (sage, oregano, rosemary basil)
- Use cheese, grated
Steps to make Minestrone Soup - Italian Style:
- Blanch the tomatoes in hot water for 5 minutes. Discard the skin and chop them. Heat oil in a deep pan and saute the bay leaves and garlic for a few seconds.
- Add the onion and fry till translucent. Then add the french beans and celery and stir for a minute. Now add the stock and simmer on low flame till the veggies are soft.
- Add the tomatoes, tomato paste and bell peppers and simmer for a minute or two. Then add the boiled kidney beans, chick peas. boiled pasta, spinach leaves, parsley, dried herbs, salt and pepper.
- Simmer for 2 minutes. Ladle into soup bowls and serve, garnished with grated cheese.
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