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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Choose water, juice or milk as a drink. Choosing a big soft drink as your beverage gives hundreds of poor calories to your meal. One helping of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Typically, however, they’re 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps regular water.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Egusi soup:
- Get 2 cup melon(grounded)
- Take 4 dry fish medium
- Take 1 kg beef
- Provide 1 bunch pumpkin leaf(sliced)
- Prepare 3 tablespoon crayfish (ground)
- Provide 6 fresh pepper (blended)
- Take 1 onion bulb (blended)
- Get 4 cube maggi
- You need 1/2 palm oil
- Get to taste salt
Steps to make Egusi soup:
- Get a clean pot,wash beef and fish with salt then put inside pot add little water.
- Place on heat allow to boil for 30.pour the stock out rinse pot place back on heat then add palm oil
- Then add onion,pepper,fish and fry for 7min then add egusi to fry for 2min add meat stock,maggi,salt for 1 min then add leaf and turn off heat.
- Soup is ready,so so delicious,it can be eaten with semo,fufu,wheat etc
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