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Before you jump to Tortilla Soup with Chipotle Chilli, Tomato & Avocado recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s by way of example, does not offer burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tortilla soup with chipotle chilli, tomato & avocado recipe. To cook tortilla soup with chipotle chilli, tomato & avocado you need 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Tortilla Soup with Chipotle Chilli, Tomato & Avocado:
- Get 8 large ripe tomatoes
- Take 2 cloves garlic
- Get 2-3 tbsp lard
- Get 2 onions, sliced
- Get 2 tbsp Chipotles en adobo
- Take 1 tsp dried oregano
- Prepare 1 litr home-made chicken or vegetable stock
- Prepare 1 1/2 tsp salt
- You need 8 turns black peppermill
- Prepare 220 g cooked chicken, shredded (optional)
- Get 4 x 15cm corn tortillas, cut into 1cm strips
- Prepare 500 ml corn or vegetable oil
- Provide For the garnishes:
- Take 1 1/2 tsp dried chipotle chilli flakes
- Prepare 1 avocado, stoned, peeled, diced and tossed in lime juice
- Provide 75 g Lancashire or feta cheese, crumbled
- Use 100 g soured cream
- Prepare small handful of freshly chopped coriander
Steps to make Tortilla Soup with Chipotle Chilli, Tomato & Avocado:
- Heat a dry, heavy-based pan and roast the tomatoes and garlic until charred. Set them aside to cool, then peel both. - - Heat the lard in a saucepan and gently cook the onions until softened but not coloured. Add the peeled garlic and cook for a further 4–5 minutes. Add the chipotles, peeled tomatoes and oregano, then the stock and cook for 10–15 minutes until everything is soft and pulpy. Liquidise until smooth. Season with salt and pepper, add the shredded chicken, if using, and keep the soup war
- Heat the lard in a saucepan and gently cook the onions until softened but not coloured. Add the peeled garlic and cook for a further 4–5 minutes.
- Add the chipotles, peeled tomatoes and oregano, then the stock and cook for 10–15 minutes until everything is soft and pulpy. Liquidise until smooth. Season with salt and pepper, add the shredded chicken, if using, and keep the soup warm
- Pour the oil into a frying pan to a depth of about 2.5cm. Heat the oil and fry the tortilla strips in batches until golden and crisp. Remove the strips with a slotted spoon and drain them on kitchen paper.
- Serve the soup with strips of tortilla on top and a sprinkling of chipotle flakes, diced avocado, cheese, soured cream and coriander.
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