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Before you jump to (NOT cream of) Potato soup w/Carrots, Cerleriac and fresh herbs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Your beverage ought to be water or juice or milk. When you consume a huge soft drink you are introducing too much empty calories to your day. Usually a single portion of soft drinks is merely eight ounces big. That helping typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. It is frequently no less than 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to (not cream of) potato soup w/carrots, cerleriac and fresh herbs recipe. To cook (not cream of) potato soup w/carrots, cerleriac and fresh herbs you need 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare (NOT cream of) Potato soup w/Carrots, Cerleriac and fresh herbs:
- Use 200 g celery bulb
- You need 130 g pealed onion
- You need 40 g carrot
- Provide 20 g virgin olive oil
- You need 1 kg cubed potatoes
- Take 10 g herb salt
- Get 5 g finely chopped parsley
- You need pinch oregano (dried is fine)
- Take 1 g estragon (dried is fine)
- Take 200 g diced/sliced carrots
- Use 900 g hot water (cold is fine)
- Provide 1 tbs veggie broth powder (optional and to add for taste)
- You need pinch ground pepper
Steps to make (NOT cream of) Potato soup w/Carrots, Cerleriac and fresh herbs:
- With the help of a kitchen machine that can weigh and cook (e.g. thermomix=tmx) this recipe can be quickly made, but it's easy to follow should you be preparing everything manually and on stove (just more time consuming)
- Dice celeriac, one carrot, onion or in blender e.g. a tmx: 6sec speed5
- Sautee mix in heated oil or tmx: add oil and program varoma 4:30min speed spoon
- Add diced (rinsed, not necessarily pealed) carrots and (rinsed, half-pealed) potatoes to sauteed mix
- Add herbs, salt and pepper and water
- Now let come to a boil, stir and let simmer with lid on for about 10/15 minutes or till potatoes done. In tmx: 20min 100C reverse speed spoon (if you used cold water 25min)
- Length of time cooking potatoes will vary according to type you used and cube size which should depend on how big/small you like them best in a soup
- Try and adjust salt/pepper to your taste
- Serve with a bit of parsley and freshly ground pepper on top
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