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Before you jump to Chicken Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food selections have been widened a great deal. Now you can find a range of salads. You could also select Chili. Baked potatoes may also be purchased. Fruit is generally obtainable. There are a lot of possibilities that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll keep calorie and fatty food count lower and escape time and effort.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken gnocchi soup recipe. To make chicken gnocchi soup you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chicken Gnocchi Soup:
- Take 3 Tablespoons Butter
- Use 1 Tablespoon Olive Oil
- Use 1 Cup Onion, diced
- You need 8 Asparagus, chopped
- Take 2 Garlic Cloves
- Get 1/4 Cup Flour, All purpose
- Get 16 Oz. Half & Half
- You need 14 Oz. Chicken Broth
- You need 1 Cup Spinach, chopped
- You need 8 Chicken Thighs (or 2 breasts)
- Get 16 Oz. Gnocchi
- Use 1/2 Teaspoon Salt&Pepper
Instructions to make Chicken Gnocchi Soup:
- In a large pot, add butter and oil. Over Medium-High heat saute diced onions, chopped asparagus, and minced garlic. Add Flour to create a roux. Cook another minute…
- Add the Half & Half and Chicken Broth slowly. Half a cup of each at a time. Stir until mixture begins to thicken.
- Meanwhile, start boiling water for the gnocchi. Gnocchi is done boiling when they start to float. [Optional]: In a frypan, after straining Gnocchi, fry them to add a crisp.
- While the Gnocchi boils, Add your chicken to a oiled frypan. Cook on Medium High heat. Add any spices(salt, pepper), then cover.
- Add asparagus, spinach, gnocchi, and chicken to the thickened sauce. Simmer for a few minutes, stirring lightly then let cool.
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