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Before you jump to Tricia's Carrot Basil Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how you can eat healthfully when you hit the drive through.
Your beverage should be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually just one serving of soda pop is only eight ounces big. That portion may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is most often a minimum of 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps regular water.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tricia's carrot basil chicken soup recipe. To make tricia's carrot basil chicken soup you need 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Tricia's Carrot Basil Chicken Soup:
- Get 3 cups Carrot Pulp
- Take 2 cups Chicken Stock
- Prepare 2 Organic Chicken Breasts
- Prepare 2 Tbsp Extra Virgin Olive Oil
- Get 2 tsp Granulated Garlic
- Take 2 tsp Granulated Onion
- You need 1 tsp Rubbed Sage
- You need 1 Tbsp Dried Parsley
- Use 2 Tbsp Dried Basil
- Get 2 tsp Sea Salt
- Provide 1 Tbsp balsamic vinegar
- Provide 1 Tbsp lime juice
- Use 1 tsp honey
- You need 1 cup dry Tinkyada elbow pasta
- Get 2 ounces goat cheese
Steps to make Tricia's Carrot Basil Chicken Soup:
- Boil noodles according to package, drain and set aside
- Dice Chicken Breasts into small pieces
- Season chicken with 1/2 tsp each of seasalt, garlic and onion
- In large skillet, saute chicken in olive oil until brown and done all the way through and set aside
- Add remainder of ingredients except goat cheese to Vitamix Blender and select Hot Soup setting.
- Blend pushing ingredients into blades until thick creamy hot soup is steaming
- Reheat skillet and add all ingredients to the hot skillet just long enough to deglaze the pan
- Top with goat cheese and serve
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