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Before you jump to Banga Soup with Turkey meat recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have expanded their menus. There are lots of salads around these days. You can get chili. You could possibly get baked potatoes. Fruit is generally obtainable. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. You’ll keep your calorie and fatty food count low and escape commitment.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to banga soup with turkey meat recipe. To make banga soup with turkey meat you only need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Banga Soup with Turkey meat:
- Prepare 500 g palm fruit
- You need 2 Native seasoning(Ogiri Okpeyi)
- You need 1 bundle Scent leaf
- Get Fresh red pepper
- Prepare 1 cup Crayfish
- Provide 2 Seasoning cube (knorr)
- Get 1 bundle Pumpkin leaf(Ugu)
- Get Salt
- Prepare 1 big bulb Onions
- Provide 2 kilo Turkey meat
Instructions to make Banga Soup with Turkey meat:
- Wash and cook palm fruit till soft. Then pound and extract the juice using water.
- Put to boil for about 5minutes.
- Wash turkey meat and place in a clean pot, add 1 seasoning cube, salt and sliced onions. Add a little water and cook for 15minutes till water is almost dried and turkey is a bit soft.
- Pour the cooked turkey into the boiled palm fruit extract.
- Grind the fresh pepper together with crayfish and native seasoning. Put mixture into the soup, add the remaining seasoning cube and a little more salt to bring out the taste. Cook for 10minutes.
- Add the Scent leaf and pumpkin leaf and cook for just 2minutes.
- Serve with rice etc.
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