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Before you jump to Pulses and barley soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Choose a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pulses and barley soup recipe. To cook pulses and barley soup you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Pulses and barley soup:
- You need 1/4 cup split lentils
- You need 1/4 cup split green gram ( Mung dal)
- Get 1/4 cup split pegion peas & skinned (toor dal)
- Use 1/4 cup pearled barley
- Prepare 1/4 cup chopped yellow bell pepper
- Use 1/4 cup chopped red bell pepper
- Prepare 1/4 cup chopped green onions (scallion)
- Get 1/4 cup chopped cilantro
- Prepare 4 clove chopped garlic
- Take 1/4 cup chopped tomoato
- Provide 1 salt
- You need 1 ground black pepper
Steps to make Pulses and barley soup:
- Pressure cook the pulses until they r fully cooked
- Saute the garlic in a pan and add the rest of the vegetables to it.
- Mix both the cooked vegetables and pulses and add two cups of water. Then let it simmer for 10 to 15 mintues
- Add required amount of salt and pepper to the soup
- Finally add the finely chopped cilantro to the soup before serving
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