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Jambalaya
Jambalaya

Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.

Aim for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the famous fast food places have broadened their menus. Now plenty of them provide salads. You may also pick out Chili. You could possibly get baked potatoes. You can make fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.

Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. To cook jambalaya you only need 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Jambalaya:
  1. Prepare 8 oz can tomato sauce
  2. You need 1 can beef broth
  3. Provide 1 can french onion soup
  4. Get 2 cups parboiled rice
  5. Take 2 lbs shrimp peeled uncooked
  6. Get 1/2 lb sausage sliced
  7. Get 1/2 cup chopped green onions
  8. Take 1 onion chopped
  9. Prepare 1 bell pepper chopped
  10. Prepare 1 stick butter cut into about 5 pieces
  11. Get to taste Cajun seasoning
  12. Use to taste Cayenne pepper
Steps to make Jambalaya:
  1. Combine all ingredients in a glass baking dish and cover with aluminum foil
  2. Bake at 375° for 1 hours stirring after 30 minutes.

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