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Before you jump to Creamy butternut squash soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
Cornell University had a study on the effect apples have on your brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthier brain cells. Which means that by eating apples it is possible to decrease the risk of getting Alzheimer’s.
I hope I have revealed some information that explained why apples are so good for you. In this post we just discussed some of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health could significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to creamy butternut squash soup recipe. To cook creamy butternut squash soup you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Creamy butternut squash soup:
- You need 1 regular sized butternut squash
- You need 1 onion
- Take 300 ml single cream
- Take broth
- Take pepper, salt, nutmeg
Steps to make Creamy butternut squash soup:
- Saute a chopped onion in a large saucepan.
- Cut a peeled butternut squash into small pieces and add it to the caramelised onion. If you prefer your soup thicker, add grated potato.
- Add broth so that it covers the butternut squash and cook for approximately 30 minutes.
- Turn down the heat and then blend the soup using an immersion blender.
- Mix in single cream and add salt, pepper and nutmeg to your taste.
- Enjoy!
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