Hey everyone, welcome to our recipe page, looking for the perfect Spicy Chick Pea Soup recipe? look no further! We provide you only the best Spicy Chick Pea Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Chick Pea Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t offer burgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to spicy chick pea soup recipe. You can cook spicy chick pea soup using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Spicy Chick Pea Soup:
- Use 2 (16 oz) cans Chickpeas, rinsed and drained
- Get 32 oz Chicken broth
- Get 1 can (14 1/2 oz) diced tomatoes
- You need 4 cloves Garlic, smashed
- Provide 1 onion, chopped
- Prepare 1/4 tsp cinnamon
- Use 1/4 tsp cumin
- Take 1/4 tsp paprika
- Get 1/4 tsp cayenne
- Take 1/2 tsp honey
- You need 1 cup spinach, chopped
- Get 1 cup Ditalini pasta
- Use to taste Salt & Pepper
- Take Olive oil
Instructions to make Spicy Chick Pea Soup:
- Sauté onions and garlic cloves in the olive oil until onions are translucent.
- Add in tomatoes, spices, honey, chick peas, and broth. Cook on med high heat until starts to boil. Add pasta, salt and pepper, cover pot and turn heat to low.
- When pasta is cooked, about 20 minutes, add spinach. - Serve and yum!
- Adjust heat level to your taste. This works well without cayenne and less paprika. - - You can also omit the pasta and serve with Naan or Pita.
If you find this Spicy Chick Pea Soup recipe valuable please share it to your friends or family, thank you and good luck.
