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Before you jump to Minestrone soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Pick out a drive through at a restaurant that’s known for catering to people with healthy palates. For example, Arby’s does not provide hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Minestrone soup:
- Provide 2 tbsp olive oil
- Use 1 medium onion diced
- You need 2 large carrots peeled and chopped
- Use 2 stalks celery chopped
- Get 1 clove garlic minced
- Get 1 bag (5 oz) fresh baby spinach washed and trimmed
- Get 1 large russet potato peeled and cubed
- Take 1 can (14 oz) diced tomatoes
- Use 1 tablespoon tomato paste
- You need 1 can (15 oz) kidney beans
- Take 4 (14 oz) cans low sodium chicken stock
- You need 1 cup short cut pasta
- You need 6-7 basil leaves
Steps to make Minestrone soup:
- In a large heavy bottom soup pot heat the olive oil on medium heat and sauté the pancetta until crispy, just a couple minutes. Once the pancetta is crispy remove from the pan and set aside.
- Add the chopped onion, carrots and celery and sauté until the vegetables start to cook down and caramelize about 3 minutes, add the potato and garlic and sauté for 3 to 5 minutes, you want all the vegetables to get a golden brown color all over.
- Add the kidney beans, diced tomatoes, tomato puree and the chicken stock, place a lid on the pan turn the heat to medium high and cook for 30 minutes.
- When all the vegetables are cooked (mixture should be slightly thicker) season with salt and pepper to taste and add the pasta (cook the pasta according to package instructions) when the pasta is about 2 minutes away from being done add the spinach and basil, cook just until the spinach is wilted . Serve with good crusty Italian bread and add some shredded Parmesan cheese if you'd like
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