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Before you jump to Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthfully when you visit the drive through.
Select a drive through for a restaurant which is known for catering to people with better palates. Arby’s for example, doesn’t offer burgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to ash-e-anar (split peas and pomegranate soup with meatballs) recipe. You can have ash-e-anar (split peas and pomegranate soup with meatballs) using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- Provide 250 g chicken breast (minced)
- Take 3 cups yellow split peas
- Prepare 2 cups chicken stock
- Provide 1 cup fresh parsley (chopped)
- You need 1 cup fresh mint (chopped)
- You need 4 cloves garlic (minced)
- Prepare 1 medium onion (halved and minced)
- Prepare 6 tbsp pomegranate molasses
- Use 1 tbsp turmeric powder
- Prepare 1/2 tbsp ground black pepper
- Take 2 tsp fennel seeds
- Provide 1 tsp cayenne pepper
- Get 1/2 tsp salt
- Get 1/2 tbsp chicken bouillon
- Prepare 5 cups water
- You need 3 tbs olive flaxseed oil
Instructions to make Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- On a heated pan or pot, add a tablespoon oil, toss in half the onion and fry until translucent. Add garlic and fry for about 2 minutes.
- Add the split peas and stir for 2 minutes. Add the turmeric, fennel seeds, cayenne, chicken bouillon, chicken stock and water. Cover and bring to a boil, reduce heat to low and allow to simmer for 1 hour 10 minutes.
- Combine the chicken breast, mint, parsley, onion, salt, black pepper and stir until well incorporated. Shape into small round balls (about 12 small balls). Add 2 tbsp oil in a heated pan and toss in the meatballs until they’re browned on each sides (about 8 minutes).
- Add the pomegranate molasses and meatballs to the cooking pot in step 2 (after the simmering time has been exhausted). Stir, cover and continue to simmer for additional 20 minutes.
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