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Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
At this time we are going to show you the reason why these minerals and vitamins are important to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers which apples can help defend against is colon cancer and even lung cancer. Just that one element should be enough reason for everyone to start eating apples.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce section. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to smokey vegan pea and potato soup recipe. To make smokey vegan pea and potato soup you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Smokey vegan pea and potato soup:
- Get 2 cups dry split peas
- Use 2 potatos peeled and diced
- Take 1 onion
- You need 1 tsp garlic, tumeric, paprika, salt and pepper
- Get 1 can coconut cream
- Provide Water to cover everything
- Get Few drops liquid smoke
- Get 1 tsp yellow mustard seeds
Instructions to make Smokey vegan pea and potato soup:
- In your pressure cooker or pot saute onions and spices till soft
- Bang everything else in the pot and bring to the boil
- Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half
- Use an immersian blender and add more water if you want the soup thinner
- I topped mine with black truffle oil and crispy onions
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