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Before you jump to Spinach Corn Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages To Improve Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this rule as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing that can be helped by eating apples. With all the ingredients that you’ll find in apples, which includes fiber, they work together to help your heart health. These ingredients will even help to lower your cholesterol, which is also great for promoting heart health. One thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I hope I have revealed some good information that defined why apples are so good for you. In this post we just discussed several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to spinach corn soup recipe. You can have spinach corn soup using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Spinach Corn Soup:
- Take 1 pack (10 oz) fresh spinach
- You need 1 corn
- Take 1 pinch salt
- Get 2 chopped red onions
- You need 4 cup water (500 ml approximately)
- Take 1 pinch buillon powder (optional)
Steps to make Spinach Corn Soup:
- Clean the spinach, cut into 1 inch long pieces. Or use spinach salad leaves.
- Peel the corn
- Boil water add chopped onions, salt, buillon bowder and peeled corn. taste test, if you still need salt you can add it, then stir and add spinach
- Serve it. Best serve warm
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