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Before you jump to Pork Miso Soup (Tonjiru) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Choose a drive through for a restaurant that is known for catering to people with better palates. For instance, Arby’s does not serve hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to pork miso soup (tonjiru) recipe. You can cook pork miso soup (tonjiru) using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Pork Miso Soup (Tonjiru):
- Use thinly sliced pork rib
- Use carrot
- Take onion
- You need white Daikon raddish
- Take gobo (burdock root, optional)
- You need tofu or atsuage (thick deep fried tofu)
- Get konnyaku
- You need vegetable oil
- Take Dashi broth (or dissolve 1 tbsp Dashi powder in 1000 mL of water)
- Prepare soy sauce : (A)
- Get miso : (A)
- Use sesame oil : (A)
Steps to make Pork Miso Soup (Tonjiru):
- Cut the daikon and carrot into quarter slices. Thinly slice the burdock root diagonally and thinly. Cut the onion into bite-size chunks.
- Cut the tofu and the Konnyaku into bite-size chunks. Boil the Konnyaku for 2-3 minutes to remove their scum. Cut the sliced pork into 2 cm width.
- Add the vegetable oil and the pork in a pot. Stir-fry over medium heat until its colour changes.
- Pour the Dashi broth. Heat over medium-high heat until it comes to a boil. Skim the scum from the soup.
- Add the Atsuage (or tofu) and simmer over low heat for 10 minutes.
- Add the condiments (A) to dissolve miso.
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