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Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms
Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms

Before you jump to Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.

Pick out a drive through with a restaurant that is known for catering to people with healthy palates. For instance, Arby’s does not offer hamburgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.

Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to kenchin soup with tofu, chicken & dried shiitake mushrooms recipe. To make kenchin soup with tofu, chicken & dried shiitake mushrooms you need 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms:
  1. Get [Ingredients]
  2. Prepare 100 to 150 grams Chicken (thighs or breasts)
  3. Take 5 to 10 cm long Daikon radish
  4. Get 1/2 Carrot
  5. Use 2/3 to 1 piece Konnyaku
  6. Provide 1/2 to 1 block Firm tofu
  7. Take 3 Dried shiitake mushrooms
  8. Take [Broth]
  9. Provide 1000 to 1300 ml Japanese dashi stock (including the shiitake mushroom soaking water)
  10. Prepare 50 to 60 ml Soy sauce
  11. Prepare 50 ml Sake
  12. Get 1 tbsp Sugar
Instructions to make Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms:
  1. [Chicken] Cut into small bite sizes.
  2. [Daikon & Carrot] Slice into slightly thick quarter rounds.
  3. [Konnyaku] Rub with salt and rinse well. Tear it into small pieces using your fingers or a spoon.
  4. [Tofu] Drain with a sieve.
  5. [Dried shiitake mushrooms] Soak the dried shiitake mushrooms in plenty of water to rehydrate. Slice thinly. Reserve the soaking water and mix with Japanese dashi stock later.
  6. Heat the vegetable and sesame oil in a large pot. Put in the chicken and fry until its colour has changed. Add the rest of the ingredients and fry further.
  7. When the ingredients are coated with oil add the stock. Bring to the boil and skim off the scum on the surface. Add the soy sauce, sake and sugar and cook for a while.
  8. After the vegetable are cooked through add the tofu broken into small rough pieces.
  9. Cook for a while and it is done. Ladle into individual bowls and sprinkle chopped green onion on top.

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