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Before you jump to Ghanaian light soup #Abjmoms #MyHubFav recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Choose water, juice or maybe milk as a drink. When you sip a large soft drink you are introducing a lot of empty calories to your day. Usually an individual helping of soda pop should be eight ounces big. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to ghanaian light soup #abjmoms #myhubfav recipe. To make ghanaian light soup #abjmoms #myhubfav you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Ghanaian light soup
#Abjmoms #MyHubFav:
- You need Tomato
- Use Pepper
- Get Onions
- Get Goat offals
- Take Oregano spice
- Take Anise seeds
- Use Rosemary
- Use Ginger
- Get Garlic
- Use Uyayak
- You need Maggi fish
- You need Salt
Steps to make Ghanaian light soup
#Abjmoms #MyHubFav:
- Wash offal's well, pour in pot, add crushed garlic, ginger, onions (in big chunks), anise seeds, oregano, rosemary and maggi. Allow to cook well. The spices can be found in satchet in markets or in condiments bottles. Was lucky to get them in satchet after long search. These spices are the heart of the recipe.
- Wash and blend fresh pepper, tomato and onions. Pour it into the cooked offals.
- Cut out of the uyayak and add to the pot, stir and cover with lid to cook well.. Be careful of salt because of the spices. Let all spices flavour food before adding salt.
- Serve with your choice. Sip alone or with tuwo which is Ghanaian favorite with this soup or rice.
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