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Before you jump to Japanese Curry Pumpkin Soup #mommasrecipes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are trying to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the well-known fast food places have broadened their menus. Now quite a few of them offer salads. You may also select Chili. You could possibly get baked potatoes. Fruit is usually offered. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lessen your fat intake.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to japanese curry pumpkin soup #mommasrecipes recipe. You can cook japanese curry pumpkin soup #mommasrecipes using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Japanese Curry Pumpkin Soup #mommasrecipes:
- You need 3 cups diced Kabocha squash
- Get 1 carrot, diced
- Prepare 1 cup cut cauliflower or potatoes
- Use 1/2 onion, diced
- Get 1 cup leek, sliced
- Use 4 oz firm tofu, cubed
- Prepare 1 cup cooked beans, optional
- You need 16 oz homemade stock
- Get 3 Tsp olive oil
- Prepare 2 Tsp All purpose flour
- Use 2 Tsp butter
- You need 1 tsp each toasted cumin, coriander, fennel seeds, powered
- Prepare 2 tsp turmeric powder
- Provide 1/2 tsp each chili, cinnamon and ginger powder
- Provide 2 Tsp concentrated tomato paste
- Provide 1/2 cup apple puree or 1 Tsp honey
Steps to make Japanese Curry Pumpkin Soup #mommasrecipes:
- Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute.
- Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes.
- Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile
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