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Before you jump to Spinach with Chicken, Mushrooms and Rice Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. Now you can get several different salads. You can also pick out Chili. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of options that don’t involve eating one thing deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and save yourself time and effort.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spinach with chicken, mushrooms and rice soup recipe. You can have spinach with chicken, mushrooms and rice soup using 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Spinach with Chicken, Mushrooms and Rice Soup:
- Provide 4 chicken breasts cooked & cubed
- Use 12 oz baby spinach( 2 sm. bags )
- You need 1/4 cup cooked whole grain rice (or rice of choice)
- You need 4 tbsp butter & olive oil (both or choice of one)
- Provide 1 cup chopped celery
- Provide 1 cup chopped onion
- You need 1/2 cup chopped carrots
- Use 8 oz mushroom buttons sliced
- Prepare 1/2 cup white cooking wine
- Take 1/2 cup whole milk or half & half
- Prepare 1/4 tsp nutmeg
- Provide 1 dash salt is optional
- Use 1/2 tsp red pepper flakes crushed
- You need 1/2 tsp fresh ground black pepper
- Get 1/2 cup all purpose flour
- Get 10 cup chicken stock msg free
- Provide 3 clove garlic minced or can use garlic powder (3 tsp)
Instructions to make Spinach with Chicken, Mushrooms and Rice Soup:
- Sautee all vegetables except mushrooms until soft. Add mushrooms and cook til a little brown. Then add the flour stir and stir continually for one minute so it is well mixed.
- Now in a good sized Dutch Oven or Soup Pot pour in all of the chicken stock. Stir occasionally over medium high heat until the soup thickens a little.
- Add all the spices and cooked ingredients. Stir in the milk and wine. Save the spinach for last. After it is washed and drained slowly add handful at a time. The spinach will shrink and allow room for more. Simmer a few minutes more then enjoy.
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