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Before you jump to curried carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthfully when you reach the drive through.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have increased their choices. Now you can find several different salads. Chili can be yet another choice. Baked potatoes can also be bought. You could possibly get fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and calorie counts low.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to curried carrot soup recipe. To cook curried carrot soup you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make curried carrot soup:
- Take 1 tbsp olive oil
- Provide 1 onion, roughly chopped
- Prepare 2 clove garlic, crushed
- Prepare 32 oz vegetable broth (or chicken broth)
- Take 6 carrots, roughly chopped
- Prepare 1 apple, peeled and roughly chopped
- Get 1 tsp ground ginger
- Take 3/4 tsp curry powder
- Provide 3/4 tsp ground coriander
- Get 1/4 tsp salt
- Take 1/4 tsp pepper
- Provide pinch cayenne
- Use 1/2 cup cream, milk, or evaporated milk
Instructions to make curried carrot soup:
- Heat oil in stock pot over medium high. Add onion and garlic and saute until golden, about 8 minutes.
- Add broth, carrots, apple, ginger, curry powder, coriander, salt, pepper, and cayenne. Simmer, covered, about 30 minutes, or until carrots are very tender.
- Puree soup with an immersion blender or in a food processor or blender.
- Return soup to pot. Add milk and heat through but do not boil.
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