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Before you jump to Leek and Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Milk, juice as well as water are the best choices for beverages. Choosing a big soft drink as your beverage adds hundreds of unhealthy calories to your meal. A single helping of soda is typically thought to be eight ounces. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to leek and potato soup recipe. You can cook leek and potato soup using 17 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Leek and Potato Soup:
- Provide 2 leeks trimmed and cut in thin rounds
- Take 1 onion sliced
- Provide 4 medium potatoes peeled and cubed
- Provide 2 celery stalks
- You need 4 cups chicken stock or water
- Provide 1 knorrox cube
- Get 1/4 cup milk
- Get 1/4 cup fresh cream
- Prepare 1 bay leaf
- Get to taste Salt
- Provide 1-2 green chillies (optional)
- Provide 1 tbs butter
- Provide 1 tbs olive oil
- Get 1 clove garlic chopped
- Take 1/2 tsp black pepper
- Get 1/2 tsp thyme (optional)
- Use 1 tsp lemon juice
Instructions to make Leek and Potato Soup:
- Heat butter and oil in pot, then add chopped leeks, sliced onion and garlic
- Allow to soften then add potatoes and celery stalks
- Stir together & add the bay leaf, thyme, green chillies and black pepper
- Next add the stock and salt to taste
- Turn the heat down to low
- Allow to simmer for 20 minutes or until the potatoes are soft
- Remove bay leaf and celery stalks and discard
- Blend the mixture to a smooth consistency
- Put the soup back in the pot, add the cream and milk and adjust the seasoning
- You can add the lemon juice to perk the flavour
- Simmer for a few minutes to reach the consistency of your preference
- Serve with warm toasted bread or croutons
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