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Before you jump to Mixed Bean Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
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While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should understand is that apples have more vitamins and minerals than various other fruits.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. Something you should realize is that we only discussed a handful of the benefits of eating apples. All the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to mixed bean soup recipe. You can cook mixed bean soup using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Mixed Bean Soup:
- Prepare 1 cup canned chickpeas
- Provide 1 cup canned white beans
- Get 1 cup brown lentils, washed and drained
- Get 1 medium onion, minced
- Get 1 cube chicken broth
- Provide 3 tablespoons olive oil
- Provide 1 tablespoon cumin
- Prepare 1 teaspoon salt
Steps to make Mixed Bean Soup:
- In a saucepan, put the lentils with 7 cups of water; add the chicken broth cube and put on medium heat until lentils are cooked.
- Once lentils are cooked, add in the saucepan the chickpeas and the white beans. Don’t hesitate to add more water if necessary.
- Meanwhile, heat the olive oil in a skillet and fry the onion until soft. Add it to the saucepan.
- Add in the cumin and salt and leave on heat for 10 more minutes while stirring.
- Remove from heat. Serve immediately.
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